We noticed the rise in anxiety and mental health issues, through media reports, parent feedback and student anecotes. So we set about researching and consulting professionals on what people needed to have better mental fitness. The research became the TEMPOH! Program.
The mental health stigma is fading and a new picture is coming into focus. An image of being aware of our own mental health and prioritizing our thinking to cope better. COVID-19 has amplified challenges for families. With the resources and tools that the team has developed, we can come out of this better and stronger.