{"id":761,"date":"2021-06-04T00:58:49","date_gmt":"2021-06-04T00:58:49","guid":{"rendered":"https:\/\/brainmagic.com.au\/?page_id=761"},"modified":"2026-05-11T05:12:50","modified_gmt":"2026-05-11T05:12:50","slug":"kiddos","status":"publish","type":"page","link":"https:\/\/brainmagic.com.au\/?page_id=761","title":{"rendered":"Kiddos"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][rev_slider_vc alias=&#8221;kiddos&#8221;][vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;hidden-sm hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2><strong>Welcome to Kiddoland!<\/strong><\/h2>\n<p>Thanks for jumping on our website; we have loads of awesome stuff here we think you will love. Come back now and then because we are always creating new content.<\/p>\n<p>You can download art and craft projects like journal covers, bookmarks and 3D paper ideas. You will also find posters to help you focus on being the best version of you. We also have cool journals that you will be proud to own and develop with your own personal touch. They are the perfect place to pour your thoughts out and upload heaps of brain and heart info. You can download free basic journal sheets as well. Plus we have some amazing swag to help you remember some key messages or kick around in some designer brain magic kit.<\/p>\n<p>We are so proud of you for starting the TEMPOH! system, keep up the great work! If you are new or thinking about taking this challenge on, have a look around, we hope you will become a Temp head soon![\/vc_column_text][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;2291&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][vc_column_text]<\/p>\n<h4><strong>Think Positive<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Train your brain to think happy thoughts! When we feel grateful and hopeful, our brain gets better at keeping us energised, focused, and ready for anything!<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner][vc_single_image image=&#8221;2304&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h4><strong>Exercise<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Everybody loves to move, rest, sleep and eat well! When we look after our body, our brain works better too \u2014 helping us feel calm, happy, and strong.<\/span>[\/vc_column_text][\/vc_column][vc_column][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;2290&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h4><strong>Mindfulness<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">My mind is powerful! We can be present in the moment, use our breath and imagination to calm down, feel better, and handle big emotions like worry and stress.<\/span>[\/vc_column_text][\/vc_column][vc_column][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;2306&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h4><strong>Problem solve<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Problems are just puzzles waiting to be solved! We can learn to think carefully, keep trying, and come up with clever ideas \u2014 even when things feel tricky.<\/span>[\/vc_column_text][\/vc_column][vc_column][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;2305&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<h4><strong>OH! <\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">That amazing &#8220;OH!&#8221; moment when everything just <\/span><i><span style=\"font-weight: 400;\">clicks<\/span><\/i><span style=\"font-weight: 400;\">! It&#8217;s when learning turns into something real \u2014 a spark that can change the way you see the world!<\/span><b> \ud83c\udf1f<\/b>[\/vc_column_text][\/vc_column][vc_column][vc_single_image image=&#8221;2303&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column][vc_single_image image=&#8221;2301&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner css=&#8221;.vc_custom_1777860682813{background-color: #ffffff !important;}&#8221;][vc_column_inner][vc_column_text]<\/p>\n<h2><strong>BRAINCLOUD<\/strong><\/h2>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">BrainCloud is your all-in-one digital hub for Brain Magic\u2014designed for kiddos and taller people alike. It\u2019s a growing library of engaging, practical content that helps families, students, and schools build stronger, healthier brains in everyday life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Inside Braincloud you\u2019ll find a mix of animations, videos, and downloadable tools that make mental health simple, fun, and usable. From kids\u2019 animations and character-led videos that bring concepts to life, to practical, real-world lessons that teach how to care for your brain, it\u2019s all built to stick\u2014not just inspire.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are guided relaxation and mindfulness videos to help reset and calm the mind, cooking and lifestyle content that connects healthy habits to brain function, and a range of mental health downloads including Parent Power Sheets and easy-to-use strategies you can apply straight away. (over 5000 files and growing)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For schools, BrainCloud unlocks a complete, engaging Brain Magic curriculum built on the TEMPOH! system. It\u2019s ready to go, easy to implement, and designed to deliver consistent, high-impact wellbeing learning across classrooms, year levels, and the wider school community.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you\u2019re a parent, student, or educator, BrainCloud makes it easy to revisit key ideas, build daily habits, and turn small actions into lasting mental wellbeing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anytime, anywhere\u2014real tools for real brains.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2><strong>Welcome to the TEMPOHVERSE!<\/strong><\/h2>\n<h4><\/h4>\n<p><span style=\"font-weight: 400;\">The TEMPOHVERSE is where brain power meets adventure, a world filled with big energy, bold characters, and unstoppable mental fitness!<\/span><\/p>\n<h4><\/h4>\n<p><span style=\"font-weight: 400;\">Meet the Crews:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0\u00a0The Chibis : Prep-Grade 2 &#8211; Small, <\/span><span style=\"font-weight: 400;\">expressive<\/span><span style=\"font-weight: 400;\">, and full of fun! These quirky characters help kids understand emotions, problem-solving, and mindfulness in a playful way. They may be tiny, but their personalities are huge!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a0\u00a0The Manga Crew : Grade 3-6 &#8211; <\/span><span style=\"font-weight: 400;\">With anime-inspired intensity, these characters take on bigger challenges, helping older kids and teens train their minds like superheroes\u2014building resilience, focus, and strength.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">In the TEMPOHVERSE, mental fitness isn&#8217;t a lesson \u2014it&#8217;s a game, a challenge, a mission! The Chibis and Manga Crew make learning about mind power, movement, and resilience totally unforgettable.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css_animation=&#8221;none&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1115&#8243; img_size=&#8221;500&#215;750&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1777860769466{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;1116&#8243; img_size=&#8221;500&#215;670&#8243; alignment=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1777860780181{background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3><strong>Mix Tape<\/strong><\/h3>\n<h3><strong>Brain Magic Records &#8211; Sample the Sound!<\/strong><\/h3>\n<p>Get ready to train your brain with beats! Here are a few sample tracks from Brain Magic Records, where music meets mental fitness. Whether it&#8217;s high-energy anthems, mindful melodies, or rhythm-packed motivation, these tracks are designed to boost focus, spark creativity, and keep you moving. Press play. Feel the vibe. 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Two E&#8217;s. Yeah,\u00a0i know!) He&#8217;s Jack&#8217;s invisible best mate and you cannot see him. Like, at all. He&#8217;s RIGHT THERE and you just\u2026 can&#8217;t. Sometimes he puts on his green suit so you actually know where he is \u2014 and then BOOM, suit off, gone again!\u00a0\u00a0 Sometimes he pops on his green suit so you can actually spot him\u2026 otherwise? Total ghost. He helps Jack run the show,\u00a0pull the\u00a0pranks, plants rubber ducks everywhere, and proves that being a bit different is honestly the coolest thing ever. PS His Teddy bear is called Mr Squinky.[\/vc_column_text][vc_single_image image=&#8221;1143&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221; css_animation=&#8221;none&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css_animation=&#8221;none&#8221;]<\/p>\n<h3><strong>Brain Hacks<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">A Brain Hack is a cool trick that helps your brain and body feel better when you&#8217;re stressed, anxious, or dealing with big emotions. By using your senses or shifting your attention, Brain Hacks help interrupt those not-so-great feelings and switch on your brain&#8217;s natural calm mode \u2014 helping you feel more relaxed, balanced, and in control!<\/span><\/p>\n<h3><strong>War Heads<\/strong><\/h3>\n<p>Using sour candy like Warheads can be a great distraction when you&#8217;re feeling upset or annoyed. the intense, sour taste provides a sensory shock that can momentarily pull your focus away from emotional distress and onto the strong flavour in your mouth. It works as a quick &#8220;grounding&#8221; tool to interrupt negative thought patterns and help you regain control over your emotions.<\/p>\n<h3><strong>Gum<\/strong><\/h3>\n<p>Chewing gum is great for Mental health. Studies have shown chewing gum has been associated with reduced stress and anxiety. Chew and see![\/vc_column_text][vc_column_text]<\/p>\n<h3><strong>Aromas<\/strong><\/h3>\n<p>Lavender, lemon and rosemary are all wonderful scents that might lift your mood.<\/p>\n<p>Spritz a citrusy scent in the morning to get yourself into go mode.<\/p>\n<p>Sniff something minty like peppermint oil to stay alert when you\u2019re bored.<\/p>\n<p>Try lavender oil near your bed to send you off to la la land.<\/p>\n<h3><strong>Self Haven<\/strong><\/h3>\n<p>How to Self-Haven, Self-havening is like giving yourself a hug to feel calm. Here\u2019s how you do it:<\/p>\n<p>Basic Hug Rub: Cross your arms over your chest like you&#8217;re hugging yourself. Then rub your arms down, from shoulders to elbows, while breathing slowly. You can say \u201ccalm and relax\u201d out loud for 1\u20132 minutes.<\/p>\n<p>Imagine a Peaceful Place: Do the arm rub and imagine a relaxing place. Then gently rub your forehead and cheeks while thinking of that peaceful scene.<\/p>\n<p>Focus on Breathing: As you rub your arms, breathe deeply without pausing between breaths, and pay attention to how your breathing feels.<\/p>\n<p>Hand Rubs: After the arm rub, softly rub one palm with the other, going back and forth like you&#8217;re giving your hands a gentle massage.<\/p>\n<p>&nbsp;[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;2312&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column][vc_column_text]<\/p>\n<h3><\/h3>\n<h3><b>1. Change Your View<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If everything feels wrong, try literally looking at something else. Go outside, look at the clouds, or stand on your head for thirty seconds. Sometimes your brain just gets stuck in a &#8220;loop&#8221; like a computer, and a quick change of scenery is the &#8220;Reset&#8221; button you need to break the cycle.<\/span><\/p>\n<h3><b>2. Feel the &#8220;Fizzes&#8221;<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When you\u2019re upset, your body feels &#8220;fizzy&#8221;\u2014maybe your chest is tight or your hands want to squeeze something. Don&#8217;t try to hide it. Stomp your feet, scribble a messy picture on a piece of paper, or squeeze a pillow as hard as you can. Getting the &#8220;fizzes&#8221; out of your body makes room for the calm to come back in.<\/span><\/p>\n<h3><b>3. The Truth Check<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Remember that just because you <\/span><i><span style=\"font-weight: 400;\">feel<\/span><\/i><span style=\"font-weight: 400;\"> like it\u2019s a bad day doesn&#8217;t mean it\u2019s a bad life. Our brains can be like glitchy robots sometimes; they tell us things are failing when we\u2019re actually just tired or hungry. Ask yourself: &#8220;Is this a forever problem, or just a right-now problem?&#8221; Usually, it\u2019s just a right-now problem.<\/span><\/p>\n<h3><b>4. Tiny Wins Only<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">On a really tough day, stop trying to do the &#8220;big&#8221; things. Focus on a tiny win. Drink a glass of water, put one toy away, or take three deep breaths. These are like the small &#8220;panels&#8221; in your grid\u2014once you get one or two in place, the rest of the picture starts to look a lot better.<\/span><\/p>\n<h3><strong>5. Download &amp; Colour In!\u00a0<\/strong><\/h3>\n<p>Relax, unwind, and get creative with TEMPOH! colour-ins!\u00a0 Coloring isn\u2019t just fun &#8211; It\u2019s a calming activity that helps with focus, stress relief, and mindfulness.<\/p>\n<p>From Chibis to the Manga Crew, bring your favorite characters to life while giving your brain a well-deserved break.<\/p>\n<p>Download now, breathe deep, and colour your way to calm!<\/p>\n<p>&nbsp;[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #858585;\"><strong>What do our users say?<\/strong><\/span><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1778476359029{margin-right: 20px !important;margin-left: 20px !important;}&#8221;][vc_testimonial style=&#8221;theme7&#8243; rating=&#8221;5_stars&#8221; nameclr=&#8221;#000000&#8243; profclr=&#8221;#000000&#8243; image_id=&#8221;1985&#8243; alt=&#8221;Kid Boy&#8221; name=&#8221;Trevor&#8221; prof=&#8221;Grade 6&#8243;]<span style=\"color: #858585;\">Before I did Brain Magic, I was always very worried about my grades, my friend&#8217;s issues, and my body. I thought this was not going to work, but I tried it and I started to feel better about myself and so much happier.<\/span>[\/vc_testimonial][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_testimonial style=&#8221;theme7&#8243; rating=&#8221;5_stars&#8221; nameclr=&#8221;#000000&#8243; profclr=&#8221;#000000&#8243; image_id=&#8221;1986&#8243; alt=&#8221;Kid Girl 1&#8243; name=&#8221;Emily&#8221; prof=&#8221;Grade 4&#8243;]<span style=\"color: #858585;\">I used to be very critical and I used to think in black and white, Brain Magic has helped me change that and helped me cope with my parents divorce.<\/span>[\/vc_testimonial][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_testimonial style=&#8221;theme7&#8243; rating=&#8221;5_stars&#8221; nameclr=&#8221;#000000&#8243; profclr=&#8221;#000000&#8243; image_id=&#8221;1981&#8243; alt=&#8221;Kid Image 2&#8243; name=&#8221;Fatima&#8221; prof=&#8221;Grade 5&#8243;]<span style=\"color: #858585;\">You make me feel like I&#8217;m not the person who has anxiety and insecurities.<\/span>[\/vc_testimonial][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][rev_slider_vc alias=&#8221;kiddos&#8221;][vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;hidden-sm hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Welcome to Kiddoland! Thanks for jumping on our website; we have loads of awesome stuff here we think you will love. Come back now and then because we are always creating new content. You can download art and craft projects like journal covers, bookmarks and 3D paper ideas. You &hellip; <br \/><a href=\"https:\/\/brainmagic.com.au\/?page_id=761\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Kiddos<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-761","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kiddos - Brain Magic<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kiddos - Brain Magic\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][rev_slider_vc alias=&#8221;kiddos&#8221;][vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;hidden-sm hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Welcome to Kiddoland! Thanks for jumping on our website; we have loads of awesome stuff here we think you will love. Come back now and then because we are always creating new content. You can download art and craft projects like journal covers, bookmarks and 3D paper ideas. 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